your self care style

Self care means something different for everyone, this Mini Workshop will help you find your own unique self care style.

"Your self care style is completely unique to you. No one can tell you what your self care is... you need to find it for yourself."
krystal kleidon
Creator

overview

find your self care style

This quick mini workshop is designed to help you find your own unique self care style. What fills your cup will be different to what fills mine, and there’s more to it than simply doing something by yourself, or something for yourself. 

You can also use this Self Care Checklist to make sure your self care task is actually right for you.