HOW TO FIND TIME FOR YOU

Finding time for yourself can be a massive challenge. Often the thought of having to ‘find more time’ for yourself can be overwhelming, so we quickly let it go in order to put everyone else first. Sound familiar?

"Stop treating yourself as an optional extra when really you are the only option."
krystal kleidon
Creator

overview

find time for you

This quick mini workshop is designed to help you work out how you can find more time for yourself without having to add to your to do list in the process (because no one wants that!). 

You’d be surprised at the little areas of time you can find and how quickly they can all add up. Grab a cup of coffee and give yourself 10 min to enjoy this workshop.